Inclusive Therapy Services

A therapeutic relationship grounded in dignity and respect.
Client Portal
Offers Telehealth
Online Payments
Accepting New


What does wellness mean to you?

Together, we can explore how you define health and healing, and what your therapy goals will be. Though we address difficult feelings in therapy, there is space for our full range of emotions, even joy and laughter! If you struggle to feel that you are enough, I am here to help you return to your intrinsic worthiness. If your life and choices don't feel authentic to you, I am here to help you find the courage for change. I am a bicultural Spanish speaker and was born and raised in the Puget Sound area. I received a Master of Social Work from the University of Washington and have experience with a variety of populations and settings, including pregnancy/birth/early childhood, Latinx/Spanish speakers, youth and families, and educational settings. I provide services for clients 18+ exclusively through telehealth at this time. It is my honor to serve clients of all backgrounds and identities.
Sahra Perretz-Rosales


  • Anxiety
  • Depression
  • Relationship Issues
  • Communication Issues
  • Women's Issues
  • Men's Issues
  • Gender/Sexuality
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Cultural Identity/Immigration
  • Intergenerational Trauma
  • Spirituality and Religion
  • Caregiver Issues
  • Divorce
  • Trauma
  • Burnout
  • Compassion Fatigue
  • Life Transitions


  • Attachment-Based
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Emotionally Focused
  • Feminist Therapy
  • Compassion Focused
  • Strength-Based
  • Family Systems
  • Person-Centered
  • Multicultural
  • Decolonizing
  • Holistic Therapy
  • Humanistic Therapy
  • Acceptance and Commitment (ACT)


  • Initial Consultation: $0
  • Standard Fee: $130
  • Low Income: $50 - $70
  • Couples: $185
Client Portal