What does wellness mean to you?
Together, we can explore how you define health and healing, and what your therapy goals will be. Though we address difficult feelings in therapy, there is space for our full range of emotions, even joy and laughter! If you struggle to feel that you are enough, I am here to help you return to your intrinsic worthiness. If your life and choices don't feel authentic to you, I am here to help you find the courage for change.
I am a bicultural Spanish speaker and was born and raised in the Puget Sound area. I received a Master of Social Work from the University of Washington and have experience with a variety of populations and settings, including pregnancy/birth/early childhood, Latinx/Spanish speakers, youth and families, and educational settings. I provide services for clients 18+ exclusively through telehealth at this time. It is my honor to serve clients of all backgrounds and identities.
Sahra Perretz-Rosales
LICSWA